Don’t be Afraid to be a little Selfish

Busy working on yourself, for yourself? Feeling like you’re making some pretty ‘selfish’ decisions based on your mental, emotional, physical and spiritual state? – I can totally relate.   Being selfish is a sin in today’s society, we’re always encouraged to say “yes” to stuff that actually, maybe we really don’t want to do (I…

Vulnerability is Fricken COOL

Let’s stop pretending like we have our shit together, and let’s start embracing the fact that we don’t and that that is okay! I can’t imagine anything more boring than the perfect life, with the perfect family, living in the perfect home. I’d much rather a spontaneous life, filled with challenges and a crazy, loving…

Enlightenment O’Clock

Enlightenment. What does it mean? What does it mean to you as a human of today’s society? In Hinduism and Buddhism, this term is used to define the highest state of consciousness that can be achieved whilst in the physical world.  Simply put, it’s a state where you are able to fully understand a concept….